Om Yoga International Rishikesh

“Begin your yoga journey with Rishikes Yoga Training Programs, where ancient wisdom meets modern practice. Join students worldwide to experience certified yoga teacher training, mindfulness, and holistic wellness.”

“Discover why India is the ultimate destination for yoga teacher training. Experience authentic yoga practices, expert gurus, spiritual growth, and globally recognized certification in the land of yoga.”

Discover how Reiki healing transforms your mind, body, and spirit. Learn powerful Reiki energy techniques to reduce stress, boost positivity, and enhance overall wellbeing worldwide.

"Join world-class yoga training in Rishikesh, India’s yoga capital. Learn from experienced teachers, immerse in Himalayan spirituality, and elevate your yoga practice with authentic traditions."

Embrace transformation with 5 life-changing yoga poses that elevate body and mind. From Padmasana's calming leg flexibility to Surya Namaskar’s energizing sequence, each asana offers unique benefits—boosting strength, balance, flexibility, and stress relief. Regular practice of these powerful poses can help reset physical well-being and cultivate mental clarity. Whether you're new to yoga or a seasoned yogi, these transformative asanas are your gateway to holistic health and