Yoga teacher training in Rishikesh India – 200 Hour YTTC certified course

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200 Hour Yoga Teacher Training in Rishikesh, India

Why Choose Om Yoga International for 200 Hour Yoga Teacher Training in Rishikesh?

Om Yoga Ashram in Rishikesh, India, offers a 200 Hour Yoga Teacher Training designed for students who want to deepen their personal practice and learn how to teach yoga with confidence. The course combines Hatha Yoga, Ashtanga Yoga, pranayama, meditation, yoga philosophy, anatomy, teaching methodology and traditional yogic practices in an authentic ashram environment.

Program Highlights

Curriculum That Transforms

Asana, Pranayama, Meditation & Cleansing Techniques
Yogic Philosophy, Anatomy & Physiology
Hatha Yoga Pradipika, Mantra Chanting, Chakra Healing
Bandhas, Mudras & Teaching Methodology

Daily Structure & Learning Experience

Early morning herbal tea & cleansing practices
Pranayama, Meditation & Asana sessions
Philosophy lectures, Ayurveda studies, chanting & evening meditation
Daily homework & final exam

Yoga Alliance Certification

After successful completion, graduates can receive a 200-hour certificate from our Yoga Alliance Registered Yoga School and may be eligible to register with Yoga Alliance as RYT 200, subject to Yoga Alliance requirements.

2026–2027 200 Hour Yoga Teacher Training in Rishikesh Dates

Monthly batches are available from the 2nd to the 26th of every month throughout 2026 and 2027.

200 Hour Yoga Teacher Training in Rishikesh - Course Schedule & Fees

🕉️ Morning Routine-

06:00 am – Wake Up

Start your day with fresh energy and peace.

06:30 am – Morning Meditation & Pranayama

Guided breathing practices and meditation for inner calm.

07:30 am – Hatha Yoga & Asana Practice

Traditional yoga postures to strengthen the body and mind.

09:00 am – Breakfast (Sattvic Meal)

Nutritious vegetarian meal to nourish the body.

🌞 Midday Schedule-

10:00 am – Philosophy & Yoga Theory Class

Learn the wisdom of yoga, philosophy, and yogic lifestyle practices.

11:00 am - Anatomy Class

understand the body, muscles, and movement for safe and effective yoga practice.

12:00 pm – Shatkarma and Mantra Chanting Class

Experience traditional yogic cleansing techniques and mantra chanting to support physical purification, mental calm, and spiritual awareness.

01:00 pm – Lunch (Sattvic Meal)

Healthy vegetarian lunch prepared with care.

🌺 Evening Practice-

03:00 pm - Asanas alignment Class

Receive personal guidance from experienced yoga teachers to improve alignment and deepen your practice.

04:30 pm – Ashtanga Vinyasa Yoga

Dynamic yoga practice to build strength, flexibility,balance, and awareness.

06:00 pm – Meditation, Mantra Chanting & Yoga Nidra

Deep relaxation, chanting, and mindfulness to prepare the body and mind for the evening.

06:30 pm – Evening Aarti (Devotional Ceremony)

Sacred chanting and prayer as part of the traditional ashram experience.

07:00 pm – Dinner (Light Sattvic Meal)

A light vegetarian dinner to nourish the body and support restful sleep.

🌙 Night Rest-

08:30 pm – Silence & Self Reflection

Time for journaling, meditation, or quiet rest.

10:00 pm – Lights Off / Ashram Closes

Rest well and prepare for the next day of learning and practice.

200 Hour Yoga Teacher Trainingt in Rishikesh- Booking & Payment Process

How to Book the 200 Hour Yoga Teacher Training

Submit your application via email: om.yoga@ymail.com
Receive confirmation and payment instructions.
Pay the non-refundable booking deposit of USD 340 (USD 300 + PayPal fee).
Pay the remaining USD 699 on arrival.
INR, USD, EUR and AUD are accepted for the balance payment.
If you are unable to attend, your deposit can be transferred for one year, subject to the course terms.
Join the course in Rishikesh.

Rules & Guidelines

Maintain discipline and follow the ashram dress code.
Observe Silent hours from 9:00 to 10:00 p.m.
Attendance is mandatory except in case of illness.
Certification is awarded only after completing all course requirements.

About Om Yoga International & Our Locations

Locations of Om Yoga Ashram

Rishikesh, India – A spiritual city on the banks of the Ganges, surrounded by the Himalayan foothills.
Dharamshala, India – A peaceful Himalayan destination known for its mountains, pine forests and Tibetan culture.
Goa, India (Arambol) – A relaxed coastal destination offering yoga practice near beautiful beaches.

200 Hour Yoga Teacher Training in Rishikesh- Your Teachers

Learn from experienced yoga teachers with dedicated experience in yoga, meditation, pranayama, philosophy and traditional yogic practices. Our teaching team brings different areas of expertise to the 200-hour training program.

Swami Rash Paul Yogi

Yoga, Meditation, Pranayama & Reiki Healing Master

A dedicated yogi since 2001, with experience in meditation, pranayama and Reiki healing.

Yogini Shakti Sadhna

Yoga Philosophy, Mantra, Sound Healing & Spiritual Studies

Guidance in yoga philosophy, mantra practices, sound healing and spiritual studies.

Rahul

Hatha Yoga, Enlightenment, Mudra & Bandha

Focuses on Hatha Yoga, traditional yogic practices, mudras and bandhas.

Rohit

Ashtanga Yoga & Anatomy

Focuses on Ashtanga Yoga practice and anatomy for understanding safe and effective movement.

What Makes our 200 Hour Yoga Teacher Training Rishikesh Course Stand Out

Affordable and Accessible

High-quality yoga teacher training with an authentic ashram experience at an accessible price.

Holistic Learning Environment

Experience ashram living with sattvic meals, meditation, mantra chanting and traditional yogic practices.

Yoga Alliance Certification

After successful completion, graduates receive a 200-hour certificate from our Yoga Alliance Registered Yoga School and may be eligible to register with Yoga Alliance as RYT 200, subject to Yoga Alliance requirements.

🏡 Accommodation at Om Yoga International in Rishikesh

At Om Yoga International, we provide comfortable and peaceful accommodation in Rishikesh for yoga students, retreat participants, and spiritual seekers from around the world. Our rooms are designed to support a simple and sattvic lifestyle, providing cleanliness, comfort, and a peaceful environment during your yoga journey.

🌿 Room Facilities

Clean and spacious single, double, and shared rooms
Attached bathrooms with hot and cold water
Comfortable bedding and essential furniture
Free Wi-Fi
24/7 water and electricity supply
Peaceful environment for study, yoga, and meditation

🌎 Why Stay With Us?

Located in the Himalayan foothills near the Ganga River
Peaceful environment for yoga, meditation, and spiritual practice
Healthy sattvic vegetarian meals included
Welcoming environment for international students
Accommodation included as part of the yoga course package

How to Apply for the 200 Hour Yoga Teacher Training in Rishikesh

Simple Steps to Join

1. Submit Your Application
Fill out the application form and send it to om.yoga@ymail.com.

2. Receive Confirmation
Receive your application approval and payment instructions.

3. Pay the Booking Deposit
Pay the required non-refundable booking deposit to confirm your place.

4. Complete Your Payment
Pay the remaining course fee on arrival according to the payment terms.

5. Begin Your Yoga Teacher Training
Join us in Rishikesh and begin your 4-week 200-hour yoga teacher training journey.

Frequently Asked Questions – 200 Hour Yoga Teacher Training in Rishikesh

1. What is a 200 Hour Yoga Teacher Training in Rishikesh?

A 200-hour yoga teacher training is a comprehensive program designed to deepen your yoga practice and develop the knowledge and skills needed to teach yoga. The course covers asana, pranayama, meditation, yoga philosophy, anatomy, teaching methodology and traditional yogic practices.

2. How long is the 200 Hour Yoga Teacher Training course?

The program runs for 4 weeks, with monthly batches from the 2nd to the 26th.

3. Where is the 200 Hour Yoga Teacher Training held?

The training is held at Om Yoga Ashram in Rishikesh, India, in the Himalayan foothills near the Ganga River.

4. Is the course suitable for beginners?

Yes. The program is suitable for students with different levels of yoga experience who are committed to learning and participating in the complete training.

5. What styles of yoga are taught during the course?

The training includes Hatha Yoga, Ashtanga Vinyasa Yoga, pranayama, meditation, yoga philosophy, anatomy, mantra chanting, mudras, bandhas and teaching methodology.

6. What does the 200 Hour Yoga Teacher Training include?

The course package includes the scheduled yoga and meditation classes, accommodation, sattvic vegetarian meals and the educational components of the training, according to the course terms.

7. Do I receive a Yoga Alliance certificate?

After successfully completing the required course components, graduates receive a 200-hour certificate from our Yoga Alliance Registered Yoga School and may be eligible to register with Yoga Alliance as RYT 200, subject to Yoga Alliance requirements.

8. What accommodation is provided?

Students stay in comfortable rooms at Om Yoga Ashram. Depending on the selected accommodation option, rooms may be single, double or shared, with attached bathrooms and hot and cold water.