Om Yoga International Rishikesh

“Discover why India is the ultimate destination for yoga teacher training. Experience authentic yoga practices, expert gurus, spiritual growth, and globally recognized certification in the land of yoga.”

Rejuvenate your body and mind at India’s finest wellness yoga retreats. Experience relaxation, detox, and transformation through yoga, meditation, and Ayurvedic healing in serene settings.

"Join world-class yoga training in Rishikesh, India’s yoga capital. Learn from experienced teachers, immerse in Himalayan spirituality, and elevate your yoga practice with authentic traditions."

Take your yoga journey to the next level with Yoga Teacher Training in India. Whether you are a beginner or an advanced practitioner, our Yoga Alliance certified TTC programs in Rishikesh and Dharamshala help you master asanas, philosophy, and teaching methodology in the heart of yoga’s birthplace.

Incorporating a daily yoga practice into your routine can significantly enhance your physical fitness and overall health. Regular yoga sessions improve flexibility, build strength, and promote mental clarity. Meditation practices further contribute to stress reduction and emotional balance. Whether you're a beginner or an experienced practitioner, dedicating time each day to yoga and meditation can lead to a healthier, more balanced life. Embrace the transformative power of d

Join Yoga Teacher Training in Himalayan Yoga Ashram, India, and experience authentic yoga where it began. Our Yoga Alliance–certified 200-hour, 300-hour, and 500-hour TTC programs provide a perfect balance of asana, pranayama, meditation, philosophy, and teaching methodology. Set in the serene Himalayan foothills, the ashram offers the ideal environment for self-discovery and transformation. Prepare for a global yoga career while embracing the spiritual energy of India’s Hima

Embrace transformation with 5 life-changing yoga poses that elevate body and mind. From Padmasana's calming leg flexibility to Surya Namaskar’s energizing sequence, each asana offers unique benefits—boosting strength, balance, flexibility, and stress relief. Regular practice of these powerful poses can help reset physical well-being and cultivate mental clarity. Whether you're new to yoga or a seasoned yogi, these transformative asanas are your gateway to holistic health and

Explore transformative meditation courses in Dharamshala, India, at Om Yoga Ashram. Nestled in the Himalayan foothills, our courses emphasize mindfulness meditation—promoting emotional resilience, stress reduction, improved memory, and creative clarity. Anyone—regardless of age or skill—can benefit. Immerse yourself in practiced-guided breathing, mental imagery, and body-mind awareness to nurture inner peace. Join us in Dharamshala serene mountain setting for a rejuvenating m

Experience the transformational power of Ujjayi Pranayama during our 200-Hour Yoga Teacher Training Course in McLeod Ganj, Dharamshala, India. Known as “ocean breath,” Ujjayi harmonizes mind and body with its gentle, rhythmic sound. Practice this pranayama in the Himalayan foothills to enhance concentration, generate internal heat, and cultivate mindfulness. Join Om Yoga Ashram for an immersive breath-based technique that deepens your practice and enriches your yoga teaching