Om Yoga International Rishikesh

“Begin your yoga journey with Rishikes Yoga Training Programs, where ancient wisdom meets modern practice. Join students worldwide to experience certified yoga teacher training, mindfulness, and holistic wellness.”

Discover how Reiki healing transforms your mind, body, and spirit. Learn powerful Reiki energy techniques to reduce stress, boost positivity, and enhance overall wellbeing worldwide.

Yoga is much more than just a series of poses or a simple fitness routine. It is an ancient practice that dates back thousands of years, uniquely combining physical movement, mindfulness, and spiritual growth. With its growing popularity, more people around the world are tapping into its many advantages. This article explores how yoga can enhance your mind and body wellness, uncovering some of its hidden benefits.

Embark on a transformative journey with a Yoga Retreat at Om Ashram India. Nestled in the tranquil Himalayan foothills near Dal Lake, Dharamshala, this retreat offers daily yoga and meditation sessions, nourishing vegetarian meals, and opportunities for self-reflection. Surrounded by nature's beauty, participants experience a profound sense of peace and clarity, making it a life-changing experience for all who attend.

Incorporating a daily yoga practice into your routine can significantly enhance your physical fitness and overall health. Regular yoga sessions improve flexibility, build strength, and promote mental clarity. Meditation practices further contribute to stress reduction and emotional balance. Whether you're a beginner or an experienced practitioner, dedicating time each day to yoga and meditation can lead to a healthier, more balanced life. Embrace the transformative power of d

Join our 200-Hour Yoga Teacher Training in the Himalayas, India, at Om Yoga Ashram. This immersive program develops physical stability, inner energy, teaching confidence, and the ability to progress into a 300-Hour TTC. Learn asana sequencing, voice modulation, anatomy, yoga philosophy, and spirituality within a structured Himalayan timetable. Build a strong foundation for your yogic path, guided by qualified instructors, and deepen your connection with both self and traditio

Join our Yoga Teacher Training in Dharamsala and step into transformation—with an exclusive 20% off for early confirmations. Nestled in the tranquil Himalayan foothills, Om Yoga Ashram offers Yoga Alliance–certified 200-Hour and 300-Hour courses in Hatha, Ashtanga Vinyasa, and Kundalini Yoga. Learn anatomy, alignment, sequencing, pranayama, meditation, and philosophy from expert teachers. Deepen your practice and gain worldwide recognition—all while saving on one of the most

Explore 200-300 Hour Hatha, Ashtanga & Kundalini Yoga Teacher Training in Dharamsala, India at Om Yoga Ashram. Our Yoga Alliance-certified course offers a holistic curriculum—covering asanas, alignment, anatomy, advanced pranayama, meditation, and yoga philosophy. Train under experienced teachers in the serene Himalayan foothills of McLeod Ganj. Upon completion, receive 200- or 300-hour certification to teach internationally. Deepen your practice, refine your teaching skills.