Om Yoga International Rishikesh

“Discover why India is the ultimate destination for yoga teacher training. Experience authentic yoga practices, expert gurus, spiritual growth, and globally recognized certification in the land of yoga.”

"Join world-class yoga training in Rishikesh, India’s yoga capital. Learn from experienced teachers, immerse in Himalayan spirituality, and elevate your yoga practice with authentic traditions."

Take your yoga journey to the next level with Yoga Teacher Training in India. Whether you are a beginner or an advanced practitioner, our Yoga Alliance certified TTC programs in Rishikesh and Dharamshala help you master asanas, philosophy, and teaching methodology in the heart of yoga’s birthplace.

Embrace transformation with 5 life-changing yoga poses that elevate body and mind. From Padmasana's calming leg flexibility to Surya Namaskar’s energizing sequence, each asana offers unique benefits—boosting strength, balance, flexibility, and stress relief. Regular practice of these powerful poses can help reset physical well-being and cultivate mental clarity. Whether you're new to yoga or a seasoned yogi, these transformative asanas are your gateway to holistic health and

Explore transformative meditation courses in Dharamshala, India, at Om Yoga Ashram. Nestled in the Himalayan foothills, our courses emphasize mindfulness meditation—promoting emotional resilience, stress reduction, improved memory, and creative clarity. Anyone—regardless of age or skill—can benefit. Immerse yourself in practiced-guided breathing, mental imagery, and body-mind awareness to nurture inner peace. Join us in Dharamshala serene mountain setting for a rejuvenating m

Experience the transformational power of Ujjayi Pranayama during our 200-Hour Yoga Teacher Training Course in McLeod Ganj, Dharamshala, India. Known as “ocean breath,” Ujjayi harmonizes mind and body with its gentle, rhythmic sound. Practice this pranayama in the Himalayan foothills to enhance concentration, generate internal heat, and cultivate mindfulness. Join Om Yoga Ashram for an immersive breath-based technique that deepens your practice and enriches your yoga teaching