Om Yoga International Rishikesh

"Explore the best yoga locations in India, from Rishikesh to Kerala. Find serene retreats, spiritual ashrams, and breathtaking natural settings to deepen your yoga journey."

Embark on a transformative journey with a Yoga Retreat at Om Ashram India. Nestled in the tranquil Himalayan foothills near Dal Lake, Dharamshala, this retreat offers daily yoga and meditation sessions, nourishing vegetarian meals, and opportunities for self-reflection. Surrounded by nature's beauty, participants experience a profound sense of peace and clarity, making it a life-changing experience for all who attend.

Incorporating a daily yoga practice into your routine can significantly enhance your physical fitness and overall health. Regular yoga sessions improve flexibility, build strength, and promote mental clarity. Meditation practices further contribute to stress reduction and emotional balance. Whether you're a beginner or an experienced practitioner, dedicating time each day to yoga and meditation can lead to a healthier, more balanced life. Embrace the transformative power of d

Embrace transformation with 5 life-changing yoga poses that elevate body and mind. From Padmasana's calming leg flexibility to Surya Namaskar’s energizing sequence, each asana offers unique benefits—boosting strength, balance, flexibility, and stress relief. Regular practice of these powerful poses can help reset physical well-being and cultivate mental clarity. Whether you're new to yoga or a seasoned yogi, these transformative asanas are your gateway to holistic health and

Join our 200-Hour Yoga Teacher Training in the Himalayas, India, at Om Yoga Ashram. This immersive program develops physical stability, inner energy, teaching confidence, and the ability to progress into a 300-Hour TTC. Learn asana sequencing, voice modulation, anatomy, yoga philosophy, and spirituality within a structured Himalayan timetable. Build a strong foundation for your yogic path, guided by qualified instructors, and deepen your connection with both self and traditio

Explore transformative meditation courses in Dharamshala, India, at Om Yoga Ashram. Nestled in the Himalayan foothills, our courses emphasize mindfulness meditation—promoting emotional resilience, stress reduction, improved memory, and creative clarity. Anyone—regardless of age or skill—can benefit. Immerse yourself in practiced-guided breathing, mental imagery, and body-mind awareness to nurture inner peace. Join us in Dharamshala serene mountain setting for a rejuvenating m

Join our Yoga Teacher Training in Dharamsala and step into transformation—with an exclusive 20% off for early confirmations. Nestled in the tranquil Himalayan foothills, Om Yoga Ashram offers Yoga Alliance–certified 200-Hour and 300-Hour courses in Hatha, Ashtanga Vinyasa, and Kundalini Yoga. Learn anatomy, alignment, sequencing, pranayama, meditation, and philosophy from expert teachers. Deepen your practice and gain worldwide recognition—all while saving on one of the most