Om Yoga International Rishikesh

“Experience the spiritual energy of Rishikesh, the yoga capital of the world, where ancient yoga practices meet the serene flow of the Ganges River and the Himalayan landscape.”

Embrace transformation with 5 life-changing yoga poses that elevate body and mind. From Padmasana's calming leg flexibility to Surya Namaskar’s energizing sequence, each asana offers unique benefits—boosting strength, balance, flexibility, and stress relief. Regular practice of these powerful poses can help reset physical well-being and cultivate mental clarity. Whether you're new to yoga or a seasoned yogi, these transformative asanas are your gateway to holistic health and