200-Hour Yoga Teacher Training Course (YTTC) – Worldwide Certification
Why Choose Om Yoga Ashram for Your Yoga Teacher Training?
Om Yoga Ashram in Rishikesh, India, offers a Yoga Alliance–registered 200-Hour Yoga Teacher Training Course (RYT-200) that builds strong foundations in yoga practice and teaching.
Program Highlights
Curriculum That Transforms
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Asana, Pranayama, Meditation & Cleansing Techniques
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Yogic Philosophy, Anatomy & Physiology
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Hatha Yoga Pradipica, Mantra Chanting, Chakra Healing
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Bandhas, Mudras & Teaching Methodology
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Daily Structure & Learning Experience
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Early morning herbal tea & cleansing practices
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Pranayama, Meditation & Asana sessions
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Philosophy lectures, Ayurveda studies, chanting & evening meditation
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Daily homework & final exam
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Yoga Alliance Certification
After successful completion, you receive RYT-200 Yoga Alliance Certification, recognized worldwide.
2025–2026 Training Dates
Monthly batches from the 2nd to the 26th every month (Jan–Dec 2025 and Jan–Dec 2026).
Course Schedule & Fees
🕉️ Morning Routine
06:00 am – Wake Up
Start your day with fresh energy and peace.
06:30 am – Morning Meditation & Pranayama
Guided breathing practices and meditation for inner calm.
07:30 am – Hatha Yoga / Asana Practice
Traditional yoga postures to strengthen the body and mind.
09:00 am – Breakfast (Sattvic Meal)
Nutritious vegetarian meal to nourish the body.
🌞 Midday Schedule
10:00 am – Philosophy / Yoga Theory Class
Learn the wisdom of yoga, philosophy, and lifestyle guidance.
11:00 am - Anatomy Class
understand the body, muscles, and movement for safe and effective yoga practice
12:00 pm – Shatkarmas and Mantra Chanting Class
"Experience Shatkarmas (yogic cleansing techniques) and Mantra Chanting to purify the body, calm the mind, and awaken spiritual energy
01:00 pm – Lunch (Sattvic Meal)
Healthy vegetarian lunch prepared with love.
🌺 Evening Practice
03:00 pm - Asanas alignment Class
Receive personal guidance from experienced yoga teachers
04:30 pm – Ashtanga Vinyasa Yoga
Dynamic yoga practice to build strength and flexibility.
06:00 pm – Meditation, Mantra Chanting & Yoga Nidra
Deep relaxation, chanting, and mindfulness.
06:30 pm – Evening Aarti (Devotional Ceremony)
Sacred rituals with chanting and prayers for spiritual growth.
07:00 pm – Dinner (Light Sattvic Meal)
🌙 Night Rest
08:30 pm – Silence & Self Reflection
Time for journaling, meditation, or quiet rest.
10:00 pm – Lights Off / Ashram Closes
Rest well for the next day’s journey.
Booking & Payment Process
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Apply via email to om.yoga@ymail.com
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Pay non-refundable deposit of USD 340 (USD 300 + PayPal fee)
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Balance payable (450 $) on arrival (INR, USD, EUR, AUD accepted)
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Deposit transferable for one year if unable to attend
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Rules & Guidelines
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Maintain discipline and ashram dress code
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Silent hours from 9:00 to 10:00 p.m.
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Attendance is mandatory except in case of illness
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Certification only after completing all requirements
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About the Ashram & Teachers
Locations of Om Yoga Ashram
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Rishikesh – Holy city on the Ganges, surrounded by Himalayas
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Dharamshala – Peaceful mountains near Dal Lake, pine forests
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Goa (Arambol) – Serene beaches with sunrise and sunset practices
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Your Teachers
Led by experienced masters like Swami Rash Paul Yogi, a dedicated yogi since 2001 with deep knowledge in meditation, pranayama and Reiki Healing Master. Yogini Shakti Sadhna, (Philosophy, Mantra, Sound Healing and Spiritual Study) Rahul, (Hatha Yoga, Enlightenment, Mudra & Bandha) Rohit, (Ashtanga Yoga, Anatomy)
What Makes This Course Stand Out
Affordable and Accessible
World-class yoga teacher training at budget-friendly prices.
Holistic Learning Environment
Ashram lifestyle with sattvic meals, meditation, chanting & pure yogic discipline.
Globally Recognized Certification
Yoga Alliance RYT-200 opens teaching opportunities worldwide.
🏡 Accommodation at Om Yoga Ashram India
At Om Yoga Ashram, we provide comfortable and peaceful accommodation in Rishikesh, India for yoga students, retreat participants, and spiritual seekers from around the world. Our rooms are designed to support a sattvic lifestyle, ensuring rest, cleanliness, and simplicity during your yoga journey.
🌿 Room Facilities
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Clean and spacious single, double, and shared rooms
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Attached bathrooms with hot & cold water
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Comfortable bedding and furniture
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Free Wi-Fi to stay connected
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24/7 water and electricity supply
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Peaceful environment for study and meditation
🌎 Why Stay With Us?
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Located in the foothills of the Himalayas near the Ganga River
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Ideal environment for yoga, meditation, and spiritual growth
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Healthy sattvic vegetarian meals included
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Safe, family-friendly, and welcoming for international guests
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Affordable accommodation packages for yoga courses and retreats
How to Apply
Simple Steps to Join
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Fill application form and send to om.yoga@ymail.com
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Receive approval and pay deposit
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Complete remaining fee on arrival
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Begin your 4-week transformation into a certified yoga teacher
